Heart disease is the Number 1 cause of death in the world so there is a good chance that you may be affected by heart disease yourself or know someone who has some form of heart disease. But what can you do about it? Can it be prevented? Do you know heart healthy goals? This little book is the second book in the 101 Fun Ways series, aimed at offering you a few fun ways to take control of your heart health. Use the journal to record some of your important risk factors and results of your next doctor visits. Enjoy short stories from amazing survivors. Learn some fun ways to practice being heart healthy in your everyday life starting today! Remember, Stay Confident & Heart Healthy!